ADHD Clarity
Welcome
Capture what happens. Understand patterns. Prepare for assessment.
Record current experiences and past memories in your own words. The app helps organise and explain them, but it does not diagnose ADHD.
This app can help you organise and understand your experiences. It cannot diagnose ADHD or determine whether ADHD is the best explanation.
What would be most useful right now?
This does not hide any features. Skip if you are not sure.
Privacy and clinical boundary
- Entries may contain sensitive health information. They stay on this device unless you later choose to sign in or sync.
- This is not a diagnostic service. It cannot tell you whether you have ADHD.
- You control exports. Export tools arrive in a later update; deletion is already in Settings.
- AI suggestions may be wrong and can be changed or rejected. Your original words are never overwritten.
This app can help you organise and understand your experiences. It cannot diagnose ADHD or determine whether ADHD is the best explanation.
Hello
Capture something before you forget it.
Recent
Start with one thing you noticed today or one memory from the past. You do not need to know whether it was ADHD-related.
Something recent
We could not create a transcript. You can type instead.
Optional quick log
When?
Roughly when was this?
Where? (optional)
Impact (optional)
How much this interfered — not a severity score.
Add repetition, impact or memory source
Did this happen
What is this based on?
Understand
This app can help you organise and understand your experiences. It cannot diagnose ADHD or determine whether ADHD is the best explanation.
Looking at possible connections…
AI suggestion
Other things can affect this. One experience cannot show whether you have ADHD.
We are not sure what this relates to.
The experience is still saved in your timeline. You can add a category yourself or leave it uncategorised.
Your entry is saved. We could not generate an explanation right now.
If you are in danger or thinking about suicide, please get help now.
This app cannot contact emergency services. If you are in Australia and need urgent help, call 000. You can also talk to Lifeline on 13 11 14.
Timeline
Your words
AI suggestion
Two versions of this entry
A different revision exists on the server. Your on-device words are shown and have not been overwritten.